I hesitate to call this my running playlist, because I can’t sustain a pace that can be considered running. To be accurate, this should be called my walking/jogging playlist. Some of these are labeled Parental Guidance, so consider yourself warned. Here goes:

Time Title – Artist
“Lyric quotes.”
Comments

1. 01:30 Magnet – Nike ad featuring Lance Armstrong
   A very gentle and inspiring start.

2. 04:37 In My Heart – Moby
   This one has a moderate speed bass rhythm to get into the workout. You have to have decent headphones/earphones to hear it though.
3. 02:47 Happy Feet – Randy Spendlove (Shall We Dance? Soundtrack)
   Picking up the pace.
4. 04:05 I See You Baby (Radio edit) – Groove Armada
   “I see you baby, shakin’ that a**.”
   I guess I’m supposed to look the back of a girl who is running way ahead of me.
5. 02:45 Wonderful Night – Fatboy Slim
   A really infectious song. Not sure why it wasn’t a bigger hit.
6. 04:08 Hey Ya! – Outkast
   “Shake it, sugar. Shake it like a Polaroid picture.”
   Refer to comments for I See You Baby. No, I do not imagine André 3000 when listening to this song.
7. 04:23 You Can Do It – Ice Cube
   “You can do it, put you back into it. You can do it, put your a** into it.”
   ‘Nuff said.
8. 03:11 Be Faithful – Fatman Scoop featuring The Crooklyn Clan
   Actually, I don’t know what this song has to do with being faithful.
9. 03:37 Don’t Give Up – Chicane featuring Bryan Adams
   “Don’t give up, you know it’s true. You gotta do what you gotta do.”
   This song brings me up to half an hour, and it is a nice song to end off on a fast pace. Love the bass.
   

There are more songs, for when I used to work out after half an hour on the elliptical machine in the gym. Maybe I’ll share the extended playlist another time.